Dec 24, 2013
This week we focus on the benefits of dietary fat when it comes to improving health, increasing performance and getting lean. Without a shadow of doubt this essential nutrient has being wrongly demonized as unhealthy! We also look into insulin sensitivity /resistance and provide a clear insight on how you can...
Nov 25, 2013
Welcome to the first episode of ÉliteMuscle Radio. In this episode we introduce ourselves and talk shop on: Gut health, Cyclic dextrin (the newest carbohydrate craze), Occlusion training, Branch Chain Amino Acids and much more!
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