Dec 18, 2015
I corner business giant, Amazon best selling book author and motivational speaker Brad Burton to discuss various mindset and business topics, including
- His Journey
- Self Realization
- Overcoming self doubt
- Dealing with so called 'haters'
- Niching
- Why you aren't charging enough
- and much more!
Dec 7, 2015
I interview passionate scientist Rudy Mawer to talk all things Metabolic Regulation in response to hypo(low)calorie dieting.
- What key muscle building and fat loss hormones are
affected?
- Solutions to offset adaptions
- Are too many people using Metabolic Damage as an excuse for poor
fat loss?
- and much more
Nov 25, 2015
Professional fitness model Jamie Alderton gives us an insight into how he built an incredible following through his passion for health and fitness.
Jamie covers everything you need to know about marketing yourself as a physique competitor on social media and how he built his own brand!
Nov 9, 2015
I corner Mark Watts Ohio State Director for the National Strength and Conditioning Association and Director of Education for Elite FTS to discuss all things strength and conditioning!
Mark goes into detail on a wide range of topics, including:
- Communication as a coach (including social media)
- Big mistakes most S&C...
Oct 28, 2015
An awesome Podcast with Kamal Patel​ of Examine.com​ where we talk shop on:
- The media sensationalising BS around nutrition/health - Big stories that mean nothing!
- Why all research isn't fair!
- What you shouldn't do before bed!
- The research you DON'T hear about when buying product.