Nov 28, 2016
In this episode I catch up with my old pal Ben Coomber. We talk shop on the reality of getting fit and healthy. We cover a huge range of aspects from mindset, diet, training right through to goal setting and how to set realistic benchmarks.
A super interesting show grounded on years of our experiences and understanding....
Nov 23, 2016
In this episode I talk shop with James Earls of Anatomy trains. James is a writer, lecturer and bodyworker specialising in Myofascial Release, Structural Integration and treatment modalities.
James travels the world educating a wide-ranging audience of osteopaths, physiotherapists, massage therapists right through...