Sep 26, 2017
I catch up with world-renowned strength coach Brett Bartholomew and talk shop on all aspects of becoming a better coach.
We discuss:
- The art of 'Buy In'
- Communication and how to effectively blend knowledge of proper
training with the nuances of human behaviour.
- Relationships in the fitness industry
- Common...
Sep 4, 2017
In this episode, I interview world renowned fitness entrepreneur and lifestyle coach Craig Ballantyne. We talk shop about everything you need to know about setting up your perfect day.
- The 3-C formula
- How to create rules for your life.
- 5 pillars of personal transformation.
- How to overcome anxiety?
- How to...