Jul 29, 2014
In this episode I interview close friend and owner of M10 Fitness, Mark Coales.
This is an absolute must for any Personal Trainer looking to get more out of a job they love!
We discuss Mark's journey on how he went from working as a normal personal trainer in a big box commercial gym right through to owning and running...
Jul 4, 2014
Finally, Episode 5 is now alive! Safe to say this episode was long over due!
In this episode we give you guys a general catch up on our recent goings on over the last few months (we've been busy!) and also discuss some hot nutrition and training realted topics:
- IFYM (If it fits your macros) - Pros/Cons and it's...