Feb 27, 2016
I talk business and mindset with the inspirational Jay Allen, an ex military sergeant who gripped life by the balls when things things didn't quite go to plan.
We discuss how his life took a turn for the worst and he refused to remain broken. He is the definition of how adversity can be used to advantage, now a...
Feb 17, 2016
I corner Donnie Thompson, world famous powerlifter and specialist when it comes to mobility and recovery techniques. He is also the main man behind the highly innovative THOMPSON FAT PAD and FAT-BELL
Donnie travels to many universities and high schools throughout the country teaching and sharing his powerlifting,...
Feb 12, 2016
Scott is an Exercise Physiologist and Performance Nutritionist at Guru Performance LTD (www.guruperformance.com) who are specialists in performance nutrition, wellness and weight management (based in Mayfair, London).
We discuss:
- Key considerations when implementing the science into practice i.e., club environment,...
Feb 4, 2016
I interview Dr Mike Israel professor of Exercise Science at Temple University in Philadelphia and head coach of Juggernaut Training Systems. Mike is also a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN.
In this episode we discuss all things on diet, fat loss and the physiology of...