Jul 31, 2015
Mind blowing podcast with renowned Sports Psychologist Sean Connolly on: ' Overcoming Injury and Getting Back In The Game'
We cover a wide range of topics relating to injury, including:
- Why your Psychology is your Physiology
- Why a negative mindset can slow recovery
- Fear of People Overtaking you
- Why Self Belief...
Jul 14, 2015
I get talking to Dr Ben Loughery, a medical doctor and Junior World GPC powerlifting record holder.
We breakdown the 5 biggest mistakes made in powerlifting and how you can avoid them.
We talk shop on everything from:
- Not letting your weight go to where it wants to
- Worrying about other peoples lifts
- The mindset of...
Jul 8, 2015
I interview Jack Lovett (x2 British Natural Strongman and World Natural Strongman Competitor) and owner of Spartan Performance to discuss the 5 biggest mistakes people make when it comes to strongman training.
We talk shop on a wide range of topics, including:
- Brute Strength/Ignorance
- Training shy of failure
-...
Jul 3, 2015
I team up with Simon Watson of Watson Gym Equipment to gain an insight into his success within the industry.
How he left school at 16 and went from building gym equipment in his garage right through to supplying some of the best gyms over the world with his product.
We discuss:
- Simon’s journey
- Mistakes
- Daily...